Posts Tagged ‘discipline’

A 3-Way Toolkit to Ease the Stress of Mothering

I’m going to try and keep this post short and to-the-point. A handy toolkit to ease the stress of mothering, regardless of the “brand” of mothering (working, stay-at-home, by fathers, you name it). This is a summary of the gems that emerged from my appearance this week with Mallika Chopra and Sarah Ripard at the California Women’s Conference. The audience loved what we shared, so I wanted to share it more widely.

The stress of motheringFirst, why do so many of us tend towards feeling overwhelmed with the stress of mothering these days? Since humans are by nature meaning-making creatures, it helps a great deal to shine a light of context on any problem. In this case it helps us to not feel crazy, or incompetent, or alone in our suffering!

Here are The Big Three as I call them: overarching reasons for what seems like an epidemic of anxiety that thrums at the heart of parenting: (more…)

AuthoritaTIVE Parenting, Not AuthoritaRIAN Parenting

I talk a lot in my lectures and coaching sessions about the child’s need for our calm, loving authority as parents. Let me clarify loud and clear that I mean authoritative parenting, not authoritarian parenting! In the authoritarian style of parenting, children’s unquestioning obedience is the goal — a short-sighted approach on every level, including optimally healthy development of the child’s social brain, which is the polestar of parenting for peace.

Authoritative parentingAuthoritative parenting takes a longer view and is marked by the parents’ decisive yet respectful leadership role and their focus on connection, and builds an ever-deepening bond of loving trust between them and their children. It features the parent as a calm, loving authority figure who is grounded in his or her life, which is not balanced on the child as its fulcrum. (more…)

5 Out-of-the-Box Ways to Make Your Child…”LISTEN!!!”

One of the most frequent questions I get is, How do I get my child to listen to me? What lingers in the roots just beneath this question is, How do I get her to respect me? The two are intimately entwined. As so often happens with Life’s sticky questions, sometimes we can unstick things a bit by turning the question around: rather than How can I get my child to listen to me, we can get far more traction with How can I make myself more “listenable”?

The fact is, you can never “make” your child do or be anything! Oh sure, we’re lulled into the comforting illusion that we can during the very early years, when their sheer existence and protection depends upon us in very basic ways (not to mention we’re way bigger than them!). (more…)

Womb Peace to World Peace: Protecting Children From Toxic Stress

“Building a strong foundation for healthy development in the early years of life is a prerequisite for individual well-being, economic productivity, and harmonious societies around the world.”

So reads the opening line of one of the most important articles published this year that you will most likely never read or even hear about. The article, entitled An Integrated Scientific Framework for Child Survival and Early Childhood Development,” was published in a recent issue of Pediatrics, the prestigious journal of the American Academy of Pediatrics.

Not exactly bedside table reading. Or what’s tops on your Kindle. (more…)