In The Beginning…

In every phenomenon the beginning remains always the most notable moment.Thomas Carlyle•

One thing I’ve learned, through both painful and positive experience, is that the successful flourishing of any project, product, event… or person, is seeded right at the beginning. Imagine setting off in a boat with the intention of sailing to a distant island, but having miscalculated your route by even just a tiny degree: everything will seem fine and dandy for awhile, maybe even for days. But as those tiny degrees of misdirection exponentially add up over many miles, you will at some point realize you are ending up far from where you wanted to be.

A mantra from chaos theory goes, “Sensitive dependence on initial conditions.”

This applies whenever something new is brought into being: cookies, crops, houses, stories, songs, sweaters, people. Read the rest of this entry »

Is “Striving” Healthy, or Just More Stress?

We are all in progress. We are parents-in-progress, teachers-in-progress, grandparents-in-progress. We are people-in-progress. If you ever ask yourself, “In which direction am I progressing?” you have stepped into the realm of striving.

For years I have been encouraging parents that it isn’t their perfection that nurtures and teaches their  children, it is their striving. But I have come to realize that this word “striving” poses a huge semantics challenge, as it conjures very different energies — and feelings! — depending on how one understands the meaning of that word.

When I use the word “striving” I simply mean holding an ideal toward which you intend to grow and evolve. But for others, to “strive” suggests something that involves scrambling, grasping, struggling — an interpretation that sees striving as a lot of stress.

When I hosted Kathy White (founder of Joyful Parents UK) on a tele seminar, listeners were treated to a summary of our own striving (or was it struggling??) to harmonize our understandings of the concept of striving as a parent. In this 2 1/2-minute audio Kathy shares her ah-hah moment — about striving being akin to the heliotropic principle by which plants by their nature grow toward the sun.
ccc-nugget-striving

 

 

The Fuzzy Line Between Striving and Struggle

I’ll be honest and disclose to you that the impetus for me writing this came from reading Bethany Webster’s “Releasing the Need to Struggle” a few months back. It was an extremely meaningful essay for me that came at just the right time: I was in a process of releasing (to the degree one can) what she describes as an “underlying approach to life [that] had been primarily formed by the energies of striving and struggle.”

The ideas Webster conveyed in her essay had that clarion ring of truth for me, validating and encouraging the transformation I had been intuitively pursuing, with no roadmap, no plan. I’d been feeling as if I was walking blind through a thick fog, not knowing where I was going or what I was doing — only that it felt like the natural course to follow. It was months into my “just being without struggle” period that I read her essay and recognized with a burst of inspiration that she had described it exactly. It was the gift of a roadmap after the fact, saying, “Yes, you went exactly the right way!”

The only thing that didn’t ring true for me was that she repeatedly paired the terms “strive” and “struggle.” This was actually a little painful, since aside from that her piece was so deeply meaningful for me. So what I’m writing now is my response, these many months later, to my discomfort with making those terms synonymous.

Striving Beyond Semantics

Webster is clear in expressing her meaning of striving: a survival response to sensing a deep inner lack — I am not enough, but if I strive to do / be better, I will somehow be complete and safe. It arises from a sense of feeling “less than.”

I would suggest that the kind of striving I embrace, encourage and… well… strive toward, arises from a sense of feeling, “Yes, and…” — an acceptance of the paradox that where I am is just fine, even perfect… and that I have a vision of what direction, like a plant growing toward the sun, I am evolving toward.

One example would be striving toward more mindfulness in daily life, such as setting a practical intention to do less multi-tasking and to be more present to each “mundane” task at hand.

I feel far from an expert on this whole conundrum, and would love your thoughts, input and whatever light you can shine on this exploration!

Striving to Launch Our Children

A big swath of Parenting for Peace is grounded in attachment neurobiology — how infants and children take their cues and even pattern their own social brain development, from their parents’ emotional functioning: a brain-to-brain download. (I know, that’s a little bit <yikes> daunting, right?!)

If this brain-to-brain thing were merely a copy-and-paste situation, where would the generation-to-generation evolution possibilities come?? I mean, during my own early years of mothering, I struggled emotionally a great deal. If there had been no “unleveling” option, my son and daughter wouldn’t have had much hope. But I never stopped striving — for insight, for healing, for wholeness. And that changed everything. I believe it is why they have both flourished.

I only came to learn many years later why that is. It is brain science. It is amazing.

UCLA psychiatrist Jeffrey Schwartz wrote an entire book about it, called Mind and Brain: Neuroplasticity and the Power of Mental Force. In it he tells about how he developed a successful treatment protocol for severe OCD using no drugs whatsoever. The treatment consisted of only mindfulness practice, through which patients not only changed their behavior but even their brain structure simply through how they directed their thoughts.

Dr. Schwartz calls this kind of mental mastery striving. Further, he writes that striving “carries a level of mental force that changes the brain”… and that changes that brain-to-brain download our children are getting!! What we hand down to our children as we parent is not simply a linear, one-for-one duplicate of ourselves. This is where stunning possibilities of parenting for peace lie: through refining our own consciousness we throw the door wide open on our children’s potential.

And that is why a parent’s striving, as I’ve traced its meaning, nourishes and nurtures children.

 

 

Dr. Marcy is “Adoptees On” Podcast Guest

Marcy | Adoptees On

I recently wrapped up a sabbatical of 4 1/2 years working as a newspaper journalist. It was heartwarming that during all those years I never stopped receiving interview requests, which were bittersweet as I had to politely turn them all down. That is how consuming my “day job” was. It left me no bandwidth for continuing anything else, including my own blogging, speaking or guesting on webinars and podcasts. Read the rest of this entry »

7 Principles for Peaceful Parenting

Is it me?? Is our world is tilting toward the brink, or are we merely witnessing normal global growing pains?

Oh how I wish the premise of my book Parenting for Peace had become obsolete in the 7+ years since it was published. But alas, the premise of my book could not be more relevant right now:

If we really want change the world, we need to raise a generation “built for peace”—hardwired at brain level with the capacities needed to foster empathic interdependence and innovative solutions in our challenged world.

At this point in human history, I guess I would dare to ask, “Why be a parent if not to try and bring a peacemaker on earth?” It might be peace through embroidery or engineering or being a CEO. Ultimately, our consciously enacted wish for our children becomes that they unfold as individuals with the heart to embrace and exemplify peacefulness, the psyche to experience joy and intimacy, the mind to innovate solutions to social and ecological challenges, and the will to enact such innovations.

That kind of human is never a genetically predetermined given, but the result of dynamic interactions between genetics and environment — with parents being the most influential environmental variable.

Yikes, that is pretty daunting, right?!

Read the rest of this entry »

Wired Wednesday: Good for Facebook Users to Know

Digital-Dependence-Parenting-for-Peace

I’ve been doing “Wired Wednesday” for a couple years now, writing about various concerns related to our collective digital dependence. Over that time, yes, I have become more mindful about some of my own digital dependencies. Yes, I (most nights) disable WiFi so we can sleep free of excess EMF exposure. Yes, my basic hygiene includes not looking at my smartphone when someone is speaking to me (and encouraging the same courtesy from them). But no, I have not jumped ship from Facebook.

All I can say is, if you’re a Facebook user, regardless of how infrequently, take a look at this Slate article by Katie Day Good: “Why I Printed My Facebook.” It simply describes what Good found when she decided to download and print out her entire Facebook dossier. It totaled 10,057 pages, 4,612 of which were nothing but “disembodied ‘likes'” that Good chose not to print.

Read the rest of this entry »

Wired Wednesday: Losing a Child to Online Extremists

 

I did not write this. I am curating this. It is a mind-blowing article that appeared in Washingtonian magazine.

This story chillingly details a phenomenon that every parent should be aware of in today’s wired world. It sheds light on a fearful dimension of the digital age that I have not yet explored in this blog…and, in fact, of which I was unaware until I read this article.

This isn’t something that just happens to other people. The writer sounds like me, her son sounds like my son. Their family, their values, sound like ours… and, I’m guessing if you’re into Parenting for Peace stuff… maybe like yours. She writes,

“I couldn’t understand how this had happened. … My husband and I poured everything we had into nurturing an empathetic, observant child. Until then, it had seemed to be working. Teachers and family friends had always commented on Sam’s kindness and especially his gentleness toward the ‘underdog’.”

Read Anonymous’ article, “What Happened After My 13-Year-Old Son Joined the Alt-Right: A Washington family’s nightmare year” at Washingtonian’s site here.

Whether you’re curious, captivated or concerned about our digital dependence and device devotion, join me on (most) Wednesdays so we can explore it together. (Sign up here if you want to be sure not to miss anything!) ….. …..

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Obscured photo-illustration by C.J. Burton for Washingtonian

My Three Mothers: An Appreciation

I had three mothers and I needed them all. I’m dedicating this Mother’s Day reflection to all you mamas out there who fill so many roles and wear so many hats in meeting your children’s needs — and you’re just one mother! You are masters of the bob-and-weave, performing complex multi-task maneuvering to cover the many bases required of moms.

My three mothers divvied up the task, though certainly not by design. It just sorta worked out that way. Read the rest of this entry »

Wired Wednesday: Saving Our Smartphone Brains

Digital-Dependence-Parenting-for-Peace

Adoption Insight by Marcy Axness, PhD | Parenting for PeaceWhen my book Parenting for Peace came out in 2012, the handheld device revolution hadn’t yet reached its tipping point, so smartphone brain wasn’t yet a thing.

The screens I discussed in my book were DVDs in the backs of SUV seats, video games, computer screens, television and other such notions that have become quaint-sounding in just a few years.

But even before the smartphone brain era had taken hold, I posed in my book the idea that we’re faced with a “Peaceful Parenting Conundrum” that goes as follows:

  • Technology has careened forward and changed our world dramatically, even in just the past fifty years; and…
  • Human beings haven’t much changed—in how we’re built or how we function—in thousands of years!

One of the most urgent questions for parents today is, How do we most gracefully and fruitfully navigate these dual realities?! Read the rest of this entry »

Once Removed: Residue of Separation

Adoption Insight by Marcy Axness, PhD | Parenting for Peace

I had originally intended to post a different article “for my birthday” this year, but this one raised its hand and spoke to me loudly. This one, this day, feels alive and real and timeless.

Twenty years ago I wrote the following essay to serve as a prelude in Jane Guttman’s powerful 1999 book, The Gift Wrapped in Sorrow. In her book, Jane chronicled the pain, surrender and healing she had experienced as a birthmother. In her introduction to my essay, Jane wrote, “In the course of writing this book I have become intimately related to the pain of adoption. But I can only truly know my pain. It has been of the utmost importance to me to also become aware of what it feels like to be surrendered. I believe it is essential to include an impression of that experience as well.”

I’ve been aware these many decades that many adoptees get sad around their birthday. Some therapists see this as an “anniversary reaction”—irritability, sadness, anxiety, depression, or less-defined, unsettling feelings that occur at the anniversary of a traumatic experience. (The whole issue of newborn separation as a trauma that is rememberable is another topic, discussed elsewhere.)

That was never me. Yes, I was separated from my biological mother right at birth, and yes, I spent six days in the hospital nursery before going to my adoptive home. But I have always loved my birthday, who knows why.

Read the rest of this entry »

How Adoption Is Unique

Adoption Insight by Marcy Axness, PhD | Parenting for Peace When November rolls around—National Adoption Month—I’m obliged as a good adoptee to give even more thought than usual to my entry into this world. While so many adoption institutions and Hallmark cards are devoted to de-emphasizing the differences in adoptive families, I want to discuss some ways that adoption is unique. Before getting my degree and writing Parenting for Peace, my previous body of work explored the psychological and social issues in adoption. Understanding how adoption is unique can help bring healing and wholeness to everyone involved.

“Out of Everydayness”: One Way Adoption is Unique

One of my favorite places is Hawaii, and I’m enchanted by the uniquely Hawaiian concepts of hanaiand ‘ohana. These have to do with family connections that expand and expand, without anyone losing one’s own history. One fascinating piece of research that has informed my understanding of how adoption is unique analyzed the narratives of adopted adolescents to identify common, consistent themes. The common themes in how these adopted youth described themselves were “alien,” “rootless,” “flotsam,” and “in limbo.” Read the rest of this entry »

Crisis Pregnancy Is Age-Old: Adoption’s Beginnings

 

Adoption Insight by Marcy Axness, PhD | Parenting for Peace

I published two Adoption Insight booklets exactly twenty years ago, and how happy I would be if the contents of those booklets had become obsolete in that time. Oh how I wish they were relics of an outdated, reformed adoption system. Alas, that isn’t the case. Women facing crisis pregnancy is a situation as old as human history.

Volume III of Adoption Insight was going to be titled, Nurturing This Untimely Miracle ~ Insights for the Mother with a Crisis Pregnancy. It was going to dispel common myths, like the misguided one that says,  if you are planning or even considering adoption for your baby, it is your “job” to begin the process of detaching now, while you’re pregnant… that it will make it easier to separate when the time comes. Read the rest of this entry »