I’ve been doing “Wired Wednesday” for a couple years now, writing about various concerns related to our collective digital dependence. Over that time, yes, I have become more mindful about some of my own digital dependencies. Yes, I (most nights) disable WiFi so we can sleep free of excess EMF exposure. Yes, my basic hygiene includes not looking at my smartphone when someone is speaking to me (and encouraging the same courtesy from them). But no, I have not jumped ship from Facebook.
All I can say is, if you’re a Facebook user, regardless of how infrequently, take a look at this Slate article by Katie Day Good: “Why I Printed My Facebook.” It simply describes what Good found when she decided to download and print out her entire Facebook dossier. It totaled 10,057 pages, 4,612 of which were nothing but “disembodied ‘likes'” that Good chose not to print.