Posts Tagged ‘simplicity’

7 Principles for Peaceful Parenting

Is it me?? Is our world is tilting toward the brink, or are we merely witnessing normal global growing pains?

Oh how I wish the premise of my book Parenting for Peace had become obsolete in the 7+ years since it was published. But alas, the premise of my book could not be more relevant right now:

If we really want change the world, we need to raise a generation “built for peace”—hardwired at brain level with the capacities needed to foster empathic interdependence and innovative solutions in our challenged world.

At this point in human history, I guess I would dare to ask, “Why be a parent if not to try and bring a peacemaker on earth?” It might be peace through embroidery or engineering or being a CEO. Ultimately, our consciously enacted wish for our children becomes that they unfold as individuals with the heart to embrace and exemplify peacefulness, the psyche to experience joy and intimacy, the mind to innovate solutions to social and ecological challenges, and the will to enact such innovations.

That kind of human is never a genetically predetermined given, but the result of dynamic interactions between genetics and environment — with parents being the most influential environmental variable.

Yikes, that is pretty daunting, right?!

(more…)

The Power of Example = 3 Cool Mothering Hacks

Spring Simplicity SeriesIt seem that we moms are always seeking more of something: more harmony with our children, more calm & confidence in our parenting, more connection with our partner, more uninterrupted sleep. (That last one is its own entire book, but…) You can get surprising traction on the rest by putting the power of example to work for you in a few simple ways!

Example — principle #4 of Parenting for Peace — is the ultimate mode of teaching and learning. Meaning, we are most influenced by example. In my book I focus mostly on ways to teach and influence your child through your own example, but let’s zoom out one step and use example to influence YOU. (Which, in a sneaky twist of paradox, is truly the best way to influence others!) {Read on at mothering.com}

 

Three Simple Ways to Nurture Yourself

Spring Simplicity SeriesI’m sure you’ve heard the old saying, “If Mama ain’t happy, ain’t nobody happy.” So very true!

Children feed on our consciousness, so our mood state becomes the unspoken (but potent) back-beat for everything that takes place between us and them. The more we can nurture ourselves, the more easeful our day-to-day life with our children becomes — and the more healthy their development! Here are three simple ways to nurture yourself. {Read about them at mothering.com}

 

Got Trust? The Antidote for Insecurity & Stress

One fundamental intention in parenting for peace is to foster trust and hope within your child from the very beginning. When we nurture trust in our children’s souls, it can unfold into an unending arc of confidence — in themselves, in you, in their fellow humans, in Life.

By trust I mean a calm reliance upon things that you cannot necessarily perceive much less control. (What a quaint notion in this era when we can perceive pretty much everything by virtue of our many technological devices!)

Insecurity, the antithesis of trust, carries a scent akin to fear — it repels and undermines the connection and collaboration required to be a person of peace and innovation. By contrast, trust is the great attractor; it is possible to tame the most powerful forces simply with deep and abiding trust.

Spring Simplicity Series

But how do we foster trust within our children if we ourselves suffer from a drastic lack of trust? After all, our children learn mostly from how we are rather than things we say. Here are a few tried and true ways to fill your inner reservoir of trust. {Read more at mothering.com}

Tame Back-To-School Stress with Simplicity

Four Ideas for Simplifying Life While Enriching Education

I’ll start by apologizing for even mentioning the BTS-word while summer is still (imho) in full flower. But by now it’s a quaint, old-fashioned notion that vacation extends until Labor Day — ha! These days some students have to devote that three-day weekend to cranking out their first papers or projects.

In my day [best stated in crochety, old-lady voice], we were very excited for back-to-school, in large part, I think, because summer’s pace was soooooo much slower than it tends to be these days. There weren’t all the summer programs, the series of vacations, the catch-up tutoring. There were long, hot days filled with swimming, catching pollywogs, reading comics and Nancy Drew, and walking to the corner store for candy. Maybe a horseback riding or dance lesson sprinkled in occasionally, or a family outing to the river. Rinse and repeat, for 75 days, and you are ready for the refreshing rigor of school. {Read more at mothering.com}