Archive for the ‘Parenting for Peace’ Category

How A Coach Helps

A coach helps by holding a vision of success when you, for whatever reason, cannot. A coach sees the powers inside you and guides their unfolding. In singing, soccer, life in general — and in parenting.

How a Coach Helps | Marcy Axness PhDA coach helps by seeing the desired result, knowing the steps for getting you there, and patiently reminding you of those steps. A coach helps as you take those steps, which may feel awkward or unnatural at first. A coach patiently encourages you along what can feel like an interminably long road, sometimes to what feels like an unreachable mountaintop, even when (especially when) you can’t see the destination.

This is especially true when the steps to get to your goal aren’t self-evident. (more…)

A Special Joy: Parenting Adult Children

Post-performance at the 92nd St. Y, after Ian had already taken off his tux (still had 4 performances to go in it!). On the left is my step-father John Lindstrom, who himself sang lead roles in many Gilbert & Sullivan productions, and so particularly enjoyed the evening.

If I’ve been a bit incommunicado lately it’s because I’ve been busy reaping delicious fruits of parenting for peace: enjoying some of the delights of parenting adult children! Between visiting New York to catch my son in a fabulous show at the 92nd St. Y and spending time with my daughter as she is about to begin her last college semester before embarking on The World, it’s been a couple weeks of juicy mothering life and no blogging life.

It’s been a time to deeply savor the lived reality of what I wrote about somewhat wistfully in the conclusion of my book Parenting for Peace — that parenting adult children brings a special joy when you know you have raised a creative innovator, a peacemaker poised to make a difference in a challenged world: (more…)

Mental Health Begins in the Womb

Pregnant w ultrasound picGone are the days when we could consider pregnancy a 9-month “grace period” before the job of parenting begins. Mounting research tells us that lifelong wellbeing, including mental health, begins in the womb, and everything parents do – beginning even before conception — shapes their children in critical, life-altering ways.

I began 2013 by writing about the power of beginnings. This applies to virtually everything, from baking a pie to building a company to developing a human: the beginning contains within it the seeds of the project’s ultimate success…or less-than-success. (more…)

New Year’s: Harness the Power of Beginnings

New Year’s is the most famous (infamous??) time to make positive changes to our lives. We can turbo-charge that process — and perhaps avoid the dreaded syndrome of NYRE (New Year’s Resolution Extinction) — when we harness the power of beginnings: the beginning of anything contains within it the seeds of its final flowering.

In every phenomenon the beginning remains always
the most notable moment. — Thomas Carlyle (more…)

Protecting Our Children from the Violence of Media

TV staticAs we all anguish over Newtown’s murdered children, parents understandably worry about their own children’s safety. Realistically and statistically, there is a miniscule chance of your child being assaulted by a deranged shooter. But how often do we worry about protecting our children from the violence of media?

Picking up from my last post’s discussion of television as a neuro-violent experience, a topic of eternal concern and seemingly endless research is the effect of certain kinds of screened content on children’s wellbeing — particularly violence. (And keep in mind that violence doesn’t necessarily assume bullets, blood and gore, but refers to any act of aggression; think Power Rangers, Superman, Charlie’s Angels, Dragonball Z, Pokemon, in which the lauded hero uses physical or mental force, coercion or intimidation.) (more…)

How Television Violence Affects Children

Child watching TVSo many questions in the wake of Newtown, and an excellent one is about how television violence affects children. As some of the wiser commentators have said, there is no one single reason (not just guns, not just mental illness, not just family dynamics) for a tragedy of such heinous proportions. The question of how television violence affects children is just one thread of the complex tapestry of causes in such tragedies as the Newtown massacre.

This tapestry surely finds its warp threads in the early days of a child’s life as the social brain is wiring up — during pregnancy, in infancy, toddlerhood and childhood. Important weaving also takes place in the equally tender developmental stages around adolescence. (more…)

Give the Gift of Wonder and Brainpower

Have you seen the commercial where the mom is reading Curious George (off a screen, natch) to her curious young daughter? Then the curious little girl interrupts to ask the screen (Google’s version of Siri) “How many miles from the earth to the moon?” — and of course the screen delivers the dry mileage fact in a voice similarly soulless to Siri’s. Again I feel the need to shout from the rooftops that we thwart rather than foster our young child’s intelligence when we overlook the connection between wonder and brainpower. (more…)

Birth in 4012

 

Mid-Pacific Conference on Birth & Primal Health

Michael Stark, Jackie Chang, Jan Tritten, Robbie Davis-Floyd, Sarah Buckley, Peggy O’Mara, Sara Wickham, Lesley Page

A panel of some of the world’s leading experts on birth shared the stage at the close of last month’s Mid-Pacific Conference on Birth and Primal Health. Their assignment? Offer a vision of birth in 4012.

Here sitting at one table were such folks as Peggy O’Mara, Sarah Buckley, Robbie Davis-Floyd, Michel Odent and other heavy-hitters in the birth world — including the president of the Royal College of Midwives, Lesley Page, and Michael Stark, president of the New European Surgical Academy and “father” of the Misgav Ladach method for Cesarean section. With a gathering like that,  you’re going to hear many intriguing ideas about how birth will evolve in the next two millenia.

Some visions of birth in 4012 were inspiring, some were challenging, one was utterly bleak. But the most stunning moment emerged when Laura Uplinger came to the podium. Laura is a world citizen who has spent most of her adult life devoted to sharing education about the power of prenatal life. (She had spent most of this conference in a booth tirelessly translating dozens of talks from English into Spanish for the large South American contingent of attendees.)

Laura closed the panel with a vivid portrait of the future of as if she were reporting from that future. (more…)

Does Praising Children Build Self-Esteem?

Somewhere along the way it became generally assumed that praise builds self-esteem, leading to the daily parental litany of “Nice job!” and “Great throw!” and “Gorgeous painting!” and on and on ad nauseum. Pundits call it “affirmation” and “positive feedback.” B.F. Skinner called it “positive reinforcement.” Does praising children really build their self-esteem, as many people assume it does? Or does it erode their intrinsic motivation, pleasure and self-satisfaction? (more…)

A Personal Note of Blessing

Bidding my U.S. readers a Happy Thanksgiving! And to the rest of you, blessings on you just because! I’m taking off today to care for my home (such a nicer way to put it than “clean the house”) and begin kitchen prep. Then four days of cooking, eating and…being. A little slowing down and being with. Myself and others.

A Thanksgiving Blessing

Anne will have a fuller plate this visit!

Last year was the first time in my life I spent Thanksgiving on my own. As somewhat sad as it was to anticipate that, once the day arrived, it was actually rather enchanting. I cooked myself a feast and spent time on the phone with several dear friends over the course of the day. That said, I’m happy to be spending Thanksgiving with a beloved friend this year — in fact, one of my (many) sisters.

Yes, friends, I grew up an only child, yet I have sisters and brothers of various kinds. How can that be? When you put together being adopted (by a woman who had a 12-year-old son), with divorce and re-marriage (thus, two step-sibs) and then adoption reunion with biological parents (who each had had other children), you get a veritable potpourri of family!

My biological father had left a marriage and a young son when he met my biological mother. I met that young son — my half-brother Mike — when we were in our 30s. I also met his wife Anne. We stayed in good touch over the years when I was raising children. Although Anne and Mike divorced a few years ago, I have remained very close with both of them…and it is Anne — technically my ex-sister-in-law?? — who is coming up to my mountain cottage tomorrow.

Anne Lamott, author of "Help, Thanks, Wow"

Just hangin’ with Anne Lamott!

I am wildly blessed with amazing family, and many fiercely loyal, dear friends…and for that I am so very thankful. I have also had the unique experience of navigating three years of living solitude, which has etched my blessings into bolder relief. I hope you’re with someone you love this holiday — even if that person is “just” yourself.

I’ll close by sharing a blessing our daughter Eve learned in kindergarten. It is perfectly suited to the function of a blessing as explained by Anne Lamott in her new book Help, Thanks, Wow: The Three Essential Prayers. As we say a blessing before we eat, Lamotte writes, “For a minute, our stations are tuned to a broader, richer radius. We’re acknowledging that this food didn’t just magically appear: Someone grew it, ground it, bought it, baked it; wow.”

Before the flour the mill,
before the mill the grain,
before the grain,
the sun, the earth, the rain:
the beauty of God’s will.

An Enchanted Place