For anyone who becomes a mother within nine months of a major holiday season (and, taking into account all of the holidays within every faith and cultural tradition, that means almost everybody!) I have a radical idea for you: Simplify your idea of how the holidays will look this year. Better yet, let yourself let someone ELSE handle everything. That way, your holidays with a new baby can be marked by joy, connection and peace — just as they’re meant to be! (more…)
Posts Tagged ‘postpartum depression’
How crazy does this sound? My children were both in their teens before I realized that I had experienced postpartum depression with both of them. What led to this tardy epiphany? Not the several years of deep therapeutic work with two different therapists and a variety of bodyworkers; not the many years of deep scholarly work pursuing my doctorate in early human development, including the study of pregnancy, birth and postpartum issues; and as you can probably guess, not from my own OB/GYN.
I have Brooke Shields to thank for my big ah-hah. (more…)