Posts Tagged ‘technology’

BRAIN HACKING: Hijacking You From the Inside

Wednesday, April 12th, 2017

A WARNING FROM TECH INSIDERS

What do you, me and Anderson Cooper have in common? A creeping suspicion that we have, to some degree, an addiction to our devices. That was Cooper’s opening question for former Google product manager Tristan Harris during his “Brain-Hacking” segment on 60 Minutes this week.

What followed makes my job easy for this Wired Wednesday: I suggest… nay, I implore… you to see this episode. And with due recognition to the efficiency demands of our current “attention economy,” you don’t even need to spend the time it would take to watch the episode: CBS News has kindly provided a transcript that you can read through very quickly.

Yup, you can have your (brain-hacked) mind blown in a mere 3 minutes. Is it chilling? For sure. Frightening? Definitely. Surprising? Not really. (more…)

WIRED WEDNESDAYS: Attention Deficits & Digital Devotion

Wednesday, April 5th, 2017

Wired Wednesdays | Marcy Axness, PhD | Parenting for Peace

TWO PITFALLS FOR PARENTS

“We all understand the joys of our always-wired world — the connections, the validations, the laughs, the porn, the info. I don’t want to deny any of them here. But we are only beginning to get our minds around the costs, if we are even prepared to accept that there are costs.

“For the subtle snare of this new technology is that it lulls us into the belief that there are no downsides. It’s all just more of everything. Online life is simply layered on top of offline life. We can meet in person and text beforehand. We can eat together while checking our feeds.”

This from Andrew Sullivan in his New York Magazine article, “I Used to Be a Human Being,” chronicling his web addiction, recovery and reflections. The piece is extraordinary… and extraordinarily long. So, I aim to tease out excerpts from it to enrich the Wired Wednesday series.

Today, two aspects of digital dependence of particular concern for parents, related to attention deficits: these can have a deep and direct impact upon your developing child’s brain circuitry. (more…)

WIRED WEDNESDAYS: “Don’t Use Your Device When…”

Wednesday, March 29th, 2017

TWO GREAT GUIDELINES FOR DIGITAL MASTERY

As with most of the principles and ideas in my book, these are oh-so-simple, but not always oh-so-easy!

1: Don’t Use Your Device While Doing Anything Else

To me this seems like a no-brainer, but that turns out to be a highly old-fashioned attitude. The very portability of our devices reinforces our digital dependence by eliminating virtually all barriers to their use–and voilá, a feed-forward loop that has established habitual multi-tasking device usage as the new normal in less than a decade.

Indeed, it wasn’t even ten years ago when you had to go to your desk… or at best to your laptop, sitting over there… to check your email, play solitaire or do that IMDb search. Doing those things was an activity in itself. (more…)

WIRED WEDNESDAYS: Digital Imitation of Life

Wednesday, March 15th, 2017

Digital-Dependence-Parenting-for-Peace

HOW FACEBOOK IS LIKE A BOX OF DONUTS

When is an apple not really an apple? And what does this silly question have to do with exploring our collective digital dependence? An apple is not really an apple when the 3-dimensional, more or less round-ish, faintly applish-scented, red or green piece of fruit is replaced by something standing in for it—an abstract symbol of some kind. The most common form of abstraction or symbol occurs in written and spoken language: the word “apple” is a symbolic representation of the real thing. (more…)

WIRED WEDNESDAYS: Dataclysm in the Time of Alone Togetherness

Wednesday, March 8th, 2017

AUTHORS ON OUR DIGITAL DEPENDENCE

 

I had so many ah-hah moments reading through Narain Jashanmal’s annotated list of “The Best Books on the Impact of Technology on Society” – not even any of the books (yet), but merely his descriptions of them – that I thought I’d pass it directly on to you.

Wired-Wednesdays-Digital-Dependence

The fact that there are 19 books spotlighted here also humbles me that this territory is so unfathomably vast for a single mere mortal – you or me – to be able to easily navigate and understand. (more…)

WIRED WEDNESDAYS: Pained in Plain Sight

Wednesday, March 1st, 2017

DIGITAL DEPENDENCE EFFECTS ON THE BODY

The question of how we are affected by our handheld technologies is really daunting – so daunting that it is tempting to just do the ostrich thing: put our heads in the sand and not think about the possible downsides of our digital dependence. (Or rather, put our heads down and amuse ourselves with the Candy Crush or Facebook in our hands.)

So I figure I’ll grab for the lowest-hanging fruit first: tangible, visible effects of our digital dependence upon our physical bodies.

A Pain in the Neck?

A few years ago, a private practice neurosurgeon sparked an online news flurry when he published an article about so-called “text neck” – spinal problems caused by the downward-looking posture of time spent on a smartphone. (more…)

WIRED WEDNESDAYS: Exploring Our Digital Dependence

Wednesday, February 15th, 2017

 

Digital-dependence LET’S BEGIN

If you harbor vague concerns about your (and your children’s) growing digital dependence, I’m right there with you.

If you fear that the issue of device devotion is so complicated you can’t get a firm grasp on it, I’m with you.

If it all seems just too… inevitable and insurmountable, yep, I’m there as well.

But like a squirrel on a mission, I’ve been stashing away lot of good stuff on digital dependence and now I think it’s time to just dive in — into the foggy, messy fray, without any real plan, outline or idea of how this blog series will look. So here goes.

The only plan-ish part is that I’m committing to post something every Wednesday on some aspect of this topic. I’ll look at different angles on the role(s) that our devices play in our lives, how they help, and how they may be hurting.

And probably much more important, how we can develop mastery over our technology so it can do what it was designed to do: to make our lives easier and richer!

The Rub

Here’s the conundrum, particularly for the Parenting for Peace objective of fostering vibrant social intelligence in ourselves and our coming generations: (more…)

How Boredom Builds Brains… and Screens Can Drain Brains!

Wednesday, January 28th, 2015

(Part 3 of my 5-part series at DrGreene.com) I’m not talking about the deep, serious kind of boredom associated with neglect, poverty and anguish. I’m talking about that “I’m not being distracted / entertained / stimulated at this very instant and I don’t know what to do with myself” kind that I fear is becoming more and more common.

I’ll let you in on a little behind-the-scenes shock I had while searching for a photo to illustrate this article. I searched the term “child relaxing” and I kept finding these gorgeous pastoral scenes of a child in the middle of a lovely meadow… using a laptop!! Or a child kicking back in a hammock… using an iPad! 

And why would that distress me? Read on…

DrGreeneTitle3

 

The Debate Over Handheld Devices for Babies & Children

Wednesday, March 12th, 2014

BabyOnIPadThere has been a hurricane of cyber-buzz this past week over a HuffPo piece entitled, “10 Reasons Why Handheld Devices Should Be Banned for Children Under the Age of 12.” It went viral, natch.

What I want to say about that piece is
a) it is a comprehensive collection of research that should be of critical interest to parents
b) I am not the type to seek bans on such things; rather, I advocate that we as humans develop mastery and dominion over these creations of ours. Let our Frankenstein’s monsters work for us rather than against us.

As my daughter Eve once said, “We’ve all been baptized in technology.” Boy, did that spin me around and send me thinking. I wrote the following Parenting for Peace passage in reference to birth technology, but it totally applies to these questions about handheld devices:

Yes, most of us have been baptized in technology, so let us embrace the blessings of our modern brilliance, which was originally meant to bring freedom. Nothing has the power to control us once we can name the players and the game, once we can free ourselves from the prevailing fear-based group think and become capable of making choices that are in the best peacemaking interests of ourselves, our children, and the vibrant future of humanity. 

{Read more about this debate at mothering.com} 

Image:
sonyanews, through its Creative Commons license

Empowered Birth: What Is YOUR Story?

Tuesday, September 3rd, 2013

My first birth didn’t feel very empowered. My OB seemed distinctly uninterested in having an empowered birthing patient. I felt meek and under his power. I evolved, my power grew, I switched OBs, and by Baby #2, I had what felt like a very empowered birth. Details in a moment.

When a baby is born, a mother is born. Even if she already has children, each birth experience unfolds new facets of a woman’s being, having to do with feeling powerful, capable, supported — or helpless, incompetent, insignificant. These primal feelings will weave their way through her ongoing life and her relationships — with her children, her partner, herself. Indeed, a mother’s experience of giving birth — whether it’s an empowered birth or not — leaves its indelible imprint, a faint yet distinct watermark on her soul. {Read the rest at mothering.com}