Posts Tagged ‘presence’

7 Principles for Peaceful Parenting

Is it me?? Is our world is tilting toward the brink, or are we merely witnessing normal global growing pains?

Oh how I wish the premise of my book Parenting for Peace had become obsolete in the 7+ years since it was published. But alas, the premise of my book could not be more relevant right now:

If we really want change the world, we need to raise a generation “built for peace”—hardwired at brain level with the capacities needed to foster empathic interdependence and innovative solutions in our challenged world.

At this point in human history, I guess I would dare to ask, “Why be a parent if not to try and bring a peacemaker on earth?” It might be peace through embroidery or engineering or being a CEO. Ultimately, our consciously enacted wish for our children becomes that they unfold as individuals with the heart to embrace and exemplify peacefulness, the psyche to experience joy and intimacy, the mind to innovate solutions to social and ecological challenges, and the will to enact such innovations.

That kind of human is never a genetically predetermined given, but the result of dynamic interactions between genetics and environment — with parents being the most influential environmental variable.

Yikes, that is pretty daunting, right?!

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Presence & Attachment: ADHD Treatment?

We tend to throw around the word “attachment” a lot when talking about kids and parenting, so let’s make sure we’re all talking about the same thing: attachment is a measure of the security of relationship between a child and those one or two or three adults with whom that child is in consistent contact. We now recognize that healthy (secure) attachment is a fundamental form of nourishment for a child’s growing brain. In particular, attachment fosters rich circuitry in the area of the brain that mediates social and emotional functioning. A parent’s ability to be present for a child is fundamental to fostering this brain circuitry needed to regulate attention — therefore, basic ADHD treatment. Mounting research suggests that the social brain is the basis for the child’s lifelong success — in school, at home, and out in the world! (more…)

New Year’s: Harness the Power of Beginnings

New Year’s is the most famous (infamous??) time to make positive changes to our lives. We can turbo-charge that process — and perhaps avoid the dreaded syndrome of NYRE (New Year’s Resolution Extinction) — when we harness the power of beginnings: the beginning of anything contains within it the seeds of its final flowering.

In every phenomenon the beginning remains always
the most notable moment. — Thomas Carlyle (more…)

When Mothering is a Secret Struggle: Covert Postpartum Depression

How crazy does this sound? My children were both in their teens before I realized that I had experienced postpartum depression with both of them. What led to this tardy epiphany? Not the several years of deep therapeutic work with two different therapists and a variety of bodyworkers; not the many years of deep scholarly work pursuing my doctorate in early human development, including the study of pregnancy, birth and postpartum issues; and as you can probably guess, not from my own OB/GYN.

I have Brooke Shields to thank for my big ah-hah. (more…)

In The Beginning…

In every phenomenon the beginning remains always the most notable moment.Thomas Carlyle•

One thing I’ve learned, through both painful and positive experience, is that the successful flourishing of any project, product, event… or person, is seeded right at the beginning. Imagine setting off in a boat with the intention of sailing to a distant island, but having miscalculated your route by even just a tiny degree: everything will seem fine and dandy for awhile, maybe even for days. But as those tiny degrees of misdirection exponentially add up over many miles, you will at some point realize you are ending up far from where you wanted to be.

A mantra from chaos theory goes, “Sensitive dependence on initial conditions.”

This applies whenever something new is brought into being: cookies, crops, houses, stories, songs, sweaters, people. (more…)